Brazilian Jiu Jitsu, Muay Thai Kickboxing & MMA
Spring, TX Location
Check out our new Team Tooke Mixed Martial Arts location in Spring, TX with Head Instructor, Coach Jeremy Trahan. Here we offer classes in Brazilian Jiu Jitsu and Muay Thai Kickboxing for adults taught by our striking Coach Jimmy Bills. We also have a Kids Martial Arts program for 7-13yo kids which consist of Brazilian Jiu-Jitsu and Judo. Conveniently located on FM 2920, our huge facility is fully equipped with a large mat space, Muay Thai and boxing bags and a 18 ft octagon! What are you waiting for, come train like a professional martial artist Free for 30 Days! Call us at 281-288-5996 or fill out the form below. We also offer Private Lessons!
Join our team and get in the best shape of your life while learning how to grapple like a pro, look and feel better, gain confidence and improve the quality of your life.
We are offering ABSOLUTELY 30 FREE DAYS of training in any and all of our programs with no obligation. What have you got to lose? But that's just the beginning...
We know that making the decision to train in the Martial Arts is not always easy. So, in addition to 30 Days of Free training you will also receive a free consultation to to help you decide which program is best for you. You can choose from our Brazilian Jiu Jitsu Program, Muay Thai Kickboxing and our Mixed Martial Arts program which is a combination of our Grappling and Kickboxing classes to train you to be a well rounded fighter and Martial Artist.
Once we have established your goals we will know exactly how to help you reach them. That's over a $200 value, yours FREE just for trying us out. Why is Team Tooke giving away so much for free? We know that once you give us a chance to show you what we have to offer you will become a member for life. We are confident that we can help you reach your martial arts goals and that's why we give you a 30 Day Test Drive. Call us at 281-288-5996 to get started.
Absolutely Anyone and Everyone Can Train and Excel at Team Tooke
You Might Be Thinking
"I need to get in better shape before I start in Martial Arts."
Actually, you need to START Martial Arts to get in better shape. Our programs are geared toward the individual, you, and regardless of your fitness level you will get in great shape without being over trained or getting injured. Our classes are here to help push you to your full potential. Therefore all students train at the pace which is best for them. Our programs are far from easy, but the satisfaction you will experience from setting and reaching your goals will last a lifetime. From zero cardio to super athlete, you will get the results you have been looking for and you won't find a more fun way than with our Martial Arts Programs at TEAM TOOKE in Spring, Texas, close to The Woodlands.
"I don't have any experience and it's too late in life for me to get started."
Our adult program consists of students ranging in age from 13 to 60. Nearly all of them started at Team Tooke with little or no experience. However, as you will see with your FREE TRIAL, this doesn't matter at all. In a short amount of time you will be amazed at how much you will learn, how great you will feel and how this experience will improve the rest of your life no matter what age or fitness level you are. Our instructors are here to help you from day one and to assure that you will learn how to "kick butt" in a safe, friendly environment.
"Is your program 'for real' or just some McDojo teaching fancy moves that don't really work?"
BEWARE, not all schools are created equally. Don't be fooled by schools claiming to teach real Brazilian Jiu Jitsu, Muay Thai or MMA. Do your homework and research them first. Our Instructors have successfully proven themselves in competition all over the country and the world. Our classes are not designed to just show pretty techniques (although a lot of them really do look cool) but rather, to give you the tools you will need to defend yourself in a real confrontation, become a champion in competition and have a thorough understanding of real grappling, MMA and self defense. With 30 DAYS FREE you will see exactly what we mean.
"Grappling and Kickboxing is for hard core guys only. People that want to be UFC fighters."
Read these words: GRAPPLING AND KICKBOXING IS FOR EVERYONE. Men, women and children from all walks of life and from all over the world have experienced the benefits of Brazilian Jiu Jitsu, Muay Thai and Mixed Martial Arts. Now it's your turn. Jiu Jitsu and Muay Thai are fun and challenging, but most important to some; you don't need to be a hard core male to train. You don't need to be big or strong (although you will can strength from training). You don't need to be in great shape (although your fitness level will go through the roof). All you need to do is give it a try to see how Brazilian Jiu Jitsu and Kickboxing can give you incredible results.
Most MMA Academies
Coach Jeremy Trahan is an extremely technical instructor and is always looking to improve his skills. Jeremy has trained with some of the biggest names in Brazilian Jiu-Jitsu including Carlos Machado, Alliance Co-Founder Fabio Gurgel and Turtle Guard Master Eduardo Telles. He has nearly a decade of experience in Brazilian Jiu Jitsu and is a Brazilian Jiu Jitsu Brown Belt under Carlos Gracie Black Belt, Travis Tooke.
With the rising popularity of Mixed Martial Arts, many Martial Arts instructors are trying to jump on the bandwagon by claiming to offer MMA programs. DON'T BE FOOLED! Just because and instructor has a background in "Martial Arts" does not mean he/she can teach "Mixed Martial Arts." With our 30 Day Free trial you will have no doubt that we are the real deal when it comes to legitimate Mixed Martial Arts training.
|Great Training Facility
New students are usually surprised when they walk into our academy and find a clean, spacious training facility. Since so many high level fighters and grapplers train here many people assume we have a sweaty, dirty, hole in the wall academy. The truth is our mat space is kept clean and sanitized for everyone's safety. We also have a 18ft Octagon for those who really want to train like the pros. We are conveniently located in Spring, close to The Woodlands.
|Small and Dirty Training Facility
Unfortunately, many MMA academies are in a space that is much too small to conduct a class full of students. And with many instructors working only part time, sometimes mats don't get cleaned often enough, increasing the risk of skin diseases such as staff and ringworm.
Striking - Our striking class incorporates fundamental movements and techniques which advance with each student's progress. We take you through the fundamentals and build on those techniques as you progress. All new students receive plenty of hands on instruction.
Brazilian Jiu Jitsu - Our grappling class for beginner students consists of a 10 week curriculum designed specifically for the beginner level student. Each week we cover a different part of the game so that each student has a complete understanding of BJJ. We work more advanced techniques toward the end of each class and we also have advanced level classes for our higher level students. Regardless of your skill level, we have a program suited to take you straight toward achieving your goals.
|Everyone Mixed Together
Good luck finding an academy with a structured beginner's program of any kind. Nearly all MMA academies out there just throw you in the mix and it's up to you to figure things out. This method not only slows your learning curve but is very unsafe as well. The problem is that most MMA academies are either watered down so the classes are not realistic or they are so hard core that only high level athletes can participate. Neither way will get you to your goals.
|30 Day Free Trial
We are one of the only academies in Texas to offer a risk free, 30 day trial of all of our programs, including Brazilian Jiu Jitsu, MMA and Muay Thai Kickboxing. We also offer a free goal analysis so we can make sure we find the program that is absolutely best for you. With this no obligation trial, you will be able to find the program that is right for you and we will answer all of your questions and concerns to ensure that you are making the best decision possible.
2 Free Classes (if you're lucky)
"If ever I am called away from teaching a class for any reason, I have no doubt that a great class will be given while Coach Jeremy is on the mat. Coach Jeremy is by far one of the most technical instructors I know. I highly recommend training with him both in class as well as private instruction. His knowledge of the ground game is incredible and his attention to the little details can make a huge difference in anyone's training."
Brazilian Jiu Jitsu Black Belt
Gracie Barra Black Belt
Master Instructor of Team Tooke
2008 NAGA Instructor of the Year
"Training with Team Tooke has given me a different view of Brazilian Jiu Jitsu. They teach the art with pure technique and great attention to all small details that can affect your Jiu Jitsu game. The atmosphere is great and with respect given to all students, no matter what rank you are. Also, the MMA class is a great way to loose weight and improve your striking abilities. It is bar none the best cardio workout I have ever trained. I would definitely recommend training here at Team Tooke MMA for anyone serious about getting in shape."
BJJ Purple Belt
"Jeremy Trahan is an exceptional Brazilian Jiu Jitsu instructor. His calm demeanor and attention to detail helped me advance my game to the next level. Jeremy’s time as a top level student has translated to him being a top level instructor. His ability to explain technique in a basic and fundamental way has made lessons with him invaluable. Anyone, from beginner to advanced level students, can improve their Brazilian Jiu Jitsu game by working with Jeremy."
Brazilian Jiu Jitsu Blue Belt
Amateur MMA 4-0
Professional MMA 2-0
"A creative man is motivated by the desire to achieve, not by the desire to beat others. I believe this statement describes Jeremy Trahan as a person and as a teacher. Before training with Jeremy I use to walk through all of my training seasons and only look at Jiu Jitsu as a competition. With Jeremy's help I have learned to appreciate the art and technique of Brazilian Jiu Jitsu and I am hoping to achieve all of my goals and desires on and off the mat. In our sessions together Jeremy takes the time to teach a technique and also explain why that technique will or will not work in certain situations. If you have a true drive and willingness to learn some great technical Brazilian Jiu Jitsu I would recommend spending some time with Jeremy. Jeremy is not only a great teacher and instructor but Jeremy is a great friend and a person that people should look up to as one of their inspirations."
BJJ Blue Belt
"From the time I walked in the door I have been treated with kindness and respect from everyone at Team Tooke. I sat down with Coach and told him what i wanted to do with my training and he helped me come up with a plan to reach my goals. All the coaches that have visited the school have been respectful of all the students and provide positive motivation for everyone to strive to succeed in reaching their goals. All techniques are shown along with a good explanation, and when I have been corrected, I have been shown what can happen if I do not do the technique correctly. I know personally that Team Tooke is the best school that anyone can choose if they want to succeed in reaching their goals in a positive atmosphere."
Team Tooke BJJ & MMA Student
"I have been going to Team Tooke's MMA and BJJ program for about 2 months and in my opinion it's the best school around. I checked out 3 different schools before joining this one and found if you want to train and develop your fighting or just want to stay fit, this is the school to go to. Instead of a 1 day trial for a class, they give you a 30 Day Free trial which really lets you know if you want to join or not."
Team Tooke BJJ & MMA Student
Team Tooke Mixed Martial Arts
3425 FM 2920 Rd
Spring, Texas 77388
Houston Brazilian Jiu Jitsu
Located in Spring, TX close to The Woodlands